Thank You for Your Interest!
Someone on staff with Wyo Fit Clubs will be in touch with you shortly!
Common Misconceptions about Your Core
A common phrase heard around gyms and fitness facilities is “core stability” but what exactly is your core? And what is considered good core stability? This article will address some common misconceptions about your core as well as explain the difference between...
Avoiding Weightlifting Plateaus
What is a plateau? The definition of plateau is “a stage where there is no further change or development.” Plateaus can be one of the most frustrating things that can happen to the avid weightlifter, bodybuilder, runner or athlete. Plateaus happen when your body gets...
Five Benefits of Sauna Bathing
Is sitting in a sauna actually good for you? There are five possible health benefits, according to recent research summarized in the Mayo Clinic Proceedings. May reduce the risk of cardiovascular disease, including high blood pressure and stroke May reduce the risk of...
Personal Trainer for your Fitness Goals
If you’re looking to take your fitness to the next level, you may be wondering whether hiring a personal trainer is right for you. Wyo Fit Clubs Personal Trainers have you covered! Whether you’re new to exercising or the gym is your second home, working with a...
Strength Training VS Cardio
How does a combination of cardio and strength training benefit you? Cardio and strength training help the body in different ways. Cardiovascular exercise — anything that increases heart rate — promotes heart and lung health and reduces the risk of high blood pressure,...
Benefits of Stretching
Studies about the benefits of stretching have had mixed results. Some research shows that stretching doesn't reduce muscle soreness after exercise. Other studies show that lengthening the muscle and holding the stretch immediately before a sprint may slightly worsen...
Get In Touch
Wyo Fit Clubs offers clean, upscale facilities accompanied by an encouraging and motivating environment where your results are our main concern. We offer a first-rate personal training program that will be custom fit to your specific needs.
Current Membership Adjustments:
memberservices@wyofitclubs.com
Membership Cancellation Options:
- In-Person: Visit any of our three locations to cancel your membership.
- Email: Complete and send the club-provided cancellation form to Member Services.
- Mail: Mail a signed cancellation letter to your home club.
Please note that a 5-day notice is required to complete the cancellation process.