Julie Kramer
Personal Trainer
As a personal trainer, I am dedicated to helping my clients meet all of their health, fitness and nutritional goals. I take pride in my ability to connect with people and believe that I am a better trainer and person because of the relationships I have built by working in the health and wellness industry for the last 10 years.
With experience in the rehabilitation setting and sport performance setting, I enjoy working with people of all fitness/functional levels. I have the education and passion to train a division I athlete, someone diagnosed with a complex neurological condition or anyone in between. Once a collegiate athlete myself, I have firsthand experience competing and creating training programs for athletes.
I truly believe exercise is medicine and the key to living a healthy and happy life.
Qualifications/Experience:
Bachelors of Science, Sports and Exercise Science – DeSales University
Certified Strength and Conditioning Specialist (CSCS) – National Strength and Conditioning Association (NSCA)
Certified Nutrition Coach (CNC) – National Academy of Sports Medicine (NASM)
Functional Movement Systems (FMS) – Level 1 Certified
Former Collegiate Volleyball Athlete
CPR/AED certified
Contact:
Email: jkramer@wyofitclubs.com
Club Phone: (610) 743-4039
Trains Out Of:
Wyomissing